About Us
Christian Yoga
Just as the Bible calls us to care for our bodies as temples of the Holy Spirit (1 Corinthians 6:19), regular yoga can help improve posture, deepen breathing, and cultivate a spirit of gratitude and patience. With each mindful movement, you can draw closer to God, finding rest in His presence and strength for your daily journey.
Who We Are
We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and builds community within each class.
Our Philosophy
We believe yoga can be practiced with a proper orientation of the heart and with prayerful discernment, to support a vital spiritual life in Christ. The traditional practice of yoga includes many biblical spiritual disciplines such as meditation, solitude, and self-examination.
Join us to grow your strength, maturity and health – spiritually and physically.
Women’s Event Packages
Women’s Event Packages:
Looking for a way to foster spiritual growth in a group setting?
Let Crossties be part of your next women’s event. We offer resources and guidance to lead prayer, meditation,
and meaningful connection with others.
Contact us for details and scheduling.
Protestant Prayer Beads
Protestant Prayer Beads: A beautifully crafted set of prayer beads to help anchor your prayers and meditation. Perfect for deepening your connection to God and creating a tactile, meaningful prayer practice.