Our favorite brewers are close to opening
watch for Bend & Brew to return soon!
The next YahwehYoga Teacher Training
will be in Lubbock, beginning Jan. 2019.
6-Class Card for $45
50% off in-stock manduka gear - (mats, straps, blocks, bags & carriers)
50% off shirts & tunics
Headbands 2 for $6 or 3 for $8 (reg. $4 each)
Our insurance had a policy changed, now there are NO minor children (under the age of 15) allowed in class or left unattended in the lobby area. The only exception to this would be a parent-child specific class, where the class is designed for children to attend with a parent. We apologize for any inconvenience this may cause. We want to honor the agreement with our insurance carrier as well as look out for your best interest.
Zumba at 6pm on Mondays.
Debbie Phillips will teach a gentle flow with restorative yoga class
at 4pm Sunday beginning October 14.
Halloween costume Zumba! 6pm Wednesday, Oct 31!
This is Jenni’s last class until after the baby’s is born.
Be sure to take some classes with her during October.
Annabeth Baker will begin teaching on Wednesday in November.
Jo is back from Satya training and is preparing a special class for a future date.
Classes meet on Mondays:
Hatha yoga at 9am and Chair yoga at 10:30.
Invite a friend to class!
Hatha yoga Tuesday & Thursday at 10am.
Happy, Healthy, Hips & Hamstrings Series begins Oct.15-Nov. 5, @ 7:15pm M&W.
A six-class series focused on healthy hip mobility and lengthening the hamstrings. (see "Events" page)
Faithful Flow at 6pm on Tues. and Thur. and Gentle Journey at 9am on Sat.
Peace & Stillness Workshop - __pm on Fri., Oct. TBA
info on Events page
Yahweh Yoga Teacher Training (RYT-200) in Lubbock, Jan. 2019
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Health & Happiness,
Crossties Yoga & Wellness