Who We Are

We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and  builds community within each class.

Our Philosophy

We believe yoga can be practiced with a proper orientation of the heart and with prayerful discernment, to support the a vital spiritual life in Christ. The traditional practice of yoga includes many biblical spiritual disciplines such as meditation, solitude, and self-examination. Join us to grow your strength, maturity and health – spiritually and physically.

​Upcoming Events​​​​

Bend & Brew -March 4, 11, 18 & 25
6pm Mondays @ Pondaseta Brewing Co.

Armed&Dangerous II - March 18-April 8

M & W @ 7:30pm

Yoga Teacher Training, RYT200

March 22 - July 7

Pelvic Floor Workshop -April 6
Sat. @ 1-4pm

About Crossties Yoga

yoga & wellness