​Upcoming Events​​​​

Pelvic Floor Workshop -Feb. 2
Sat. @ 1-4pm

Armed & Dangerous Series -Feb.4-27
M&W @ 7:15pm

Satya Workshop -Feb. 22
Fri. @ 7-8:30p

Yoga Teacher Training, RYT200

March 2 - June 16

yoga & wellness


Who We Are

We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and  builds community within each class.

Our Philosophy

We believe yoga can be practiced with a proper orientation of the heart and with prayerful discernment, to support the a vital spiritual life in Christ. The traditional practice of yoga includes many biblical spiritual disciplines such as meditation, solitude, and self-examination. Join us to grow your strength, maturity and health – spiritually and physically.

About Crossties Yoga