Restoration Tuesday - July 11 & 25
Tue. @ 7:15pm (2nd & 4th Tue of mth)
Family Fun Yoga 7/18 - returns
Tues. @ 9:15am
Bend & Brew - Aug. 4
Fri. @ 6:30 - 8pm
Intro to Yoga - Aug. 17- Sept. 14
Thur. @ 7:15pm
yoga & wellness
We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and builds community within each class.
We believe yoga can be practiced with a proper orientation of the heart and with prayerful discernment, to support the a vital spiritual life in Christ. The traditional practice of yoga includes many biblical spiritual disciplines such as meditation, solitude, and self-examination. Join us to grow your strength, maturity and health – spiritually and physically.