Upcoming Events​​

Reboot & Resolute - Dec. 30

Sat. @ 10-3pm @ The Grind MMA

FREE Sampler Classes -Jan. 1

Mon. @  1:30 & 4:30pm 

Intro to Yoga - January 15 -31

Mon. & Wed. @ 7:15pm

Yahweh Yoga Teacher Training -

Spring of '18(See Teacher Training Page)

yoga & wellness


Who We Are

We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and  builds community within each class.

Our Philosophy

We believe yoga can be practiced with a proper orientation of the heart and with prayerful discernment, to support the a vital spiritual life in Christ. The traditional practice of yoga includes many biblical spiritual disciplines such as meditation, solitude, and self-examination. Join us to grow your strength, maturity and health – spiritually and physically.

About Crossties Yoga